My workout routine is six days a week, with one rest day in the middle. I also train abs every day at6 month skinny to muscular transformation the end of each workout, Ill post the Ab workout towards the end. Day 1: Chest/Biceps/Abs.
In this comprehensive guide, we’ll explore the key steps to achieving a successful six month body transformation. From setting realistic goals to implementing effective nutrition and exercise plans, this article will provide。
Here’s the full story of how we went from skinny to muscular. As a naturally skinny guy, my biggest pet peeve was looking at “muscle-building” transformation photos and seeing buff guys who burned off some fat to reveal。
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6 month skinny to muscular transformation|6 months progress as a skinny guy + tips? : r/GYM
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